iOS Tutorial: Playing video from a server in iOS 6 using xCode 4.5.1

http://www.youtube.com/watch?v=EVdpzBT7Jrg

You can also access the local video file by

(1) adding a test video file to the project's Support Files folder by dragging (or to the project directory in Finder if necessary).
(2) and
NSURL *MyURL = [[NSBundle mainBundle] URLForResource: @"test" withExtension:@"MOV"];